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Posts Tagged ‘Health’

Is there a “best if used by” date for breastmilk?

April 16, 2014 Leave a comment

There are many questions asked by households when mothers start breastfeeding their children. Here are some examples: Is breastmilk better than formula milk? How do I store breast milk? Is there an expiration date for breast milk? What’s the shelf-life of breast milk? How long should I breastfeed my baby?

However, there is one important question most parents fail to address or even think about:

What is the expiration date for breast milk?  Is there a "best if used by" date?

Is there a “best if used by” date?

Most people do not think twice about the quality of the food products they buy until the “sell-by” or the “best-by” date.  Breast milk also has a “best if used by date,” yet we shouldn’t view it quite the same as other foods.

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How to Store Breast Milk?

April 15, 2014 Leave a comment

How do you store or handle breast milk?  There are many websites that explain the storage of breast milk. The shelf life of breast milk is determined by a number of factors: the environment and temperature it is kept in, storage techniques, type of container used, and clean practices used to express the milk.

The CDC has an excellent chart detailing how long one can store breast milk in various environments. (Click here to download The Academy of Breastfeeding Medicine protocol for human-milk-storage information.)

How_to_Store_Breast_Milk

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Which Brand of Milk Should I Drink?

October 22, 2013 1 comment

There are many brands of milk on the market today ranging from our supermarket-labeled milk to local dairy milk to organically labeled milk.  Let’s investigate more closely the questions and steps consumers should take when buying dairy milk (from cows).

Which milk is best

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The Best Outdoor Playground in Ashburn

August 7, 2013 2 comments

Are you looking for a great outdoor playground in Ashburn, VA?  If so, it’s time for you to visit Ashburn Park – also known to some as the Dinosaur Park!

Ashburn Dinosaur Park

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Loss of Taste after Tonsillectomy

January 24, 2013 54 comments

The loss of taste after a tonsillectomy procedure may be an uncommon complication, but in reality, it is a very serious one that can change the quality of life of those who undergo the surgery.  Therefore, it needs be addressed and acknowledged by all ENT doctors.

loss of taste after tonsillectomy

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Can Baby Wipes cause Diaper Rashes?

January 2, 2013 2 comments

Can baby wipes cause a diaper rash?

Baby Wipes can cause Diaper Rash

The medical terminology for diaper rash is  “diaper dermatitis”.  It is the most common skin disorder in babies.

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Does BPA free or Phthalates free mean it’s Safe?

December 20, 2012 2 comments

BPA Free does not mean Safe

We have seen numerous ads ranging from plastic baby bottles to plastic containers claiming that they are BPA free and phthalates free.  Although this may be a good sign, it is definitely misleading to the consumer.  The real question that should be in the minds of consumers is this: Do plastic products advertising that they are BPA free or phthalates free mean that they are also “safe” from hormonal activity? Read more…